Whether you’re an entrepreneur, leaving corporate, reinventing yourself at midlife or at a turning point - you’ll discover the practices, mindset, rituals, remedies and inspiration to create a life and work that fits you. Former NRL player and personal trainer, Ben Lucas, gives us the skinny on his predictions for 2017 health trends, and they're pretty futuristic. Join author, entrepreneur and alchemist Amanda Cook as we explore topics like mindfulness, seasons and natural cycles, plants, ancestors, herbal medicine, slow living, nature connection, mindset, limiting beliefs, conscious lifestyle design and more. 2017 will see a growth of digital workouts, fitness events and a twist on the old favourite. This podcast explores nature-based personal growth for high-achieving women.
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The Healthification podcast is proudly bought to you by my FREE ‘Easy Vegan’ plan.
Huge gratitude to YOU for sharing this week with me. That’s it for this week in Healthification. Biggest Health Mythes Of 2017 three: Fish Is Essential and Healthy. A way to live and work that is nourishing, grounded, meaningful and in line with your deepest, truest self. Biggest Health Mythes Of 2017 two: Protein Deficiency Is A Thing. What if there was a different way to live and work? Hard work, hustle, thinking and planning created a lot of success for you along the way - but now you’re feeling called for something more. Take a step forward and gain the knowledge you need. We do our best bring you useful information about diet, lifestyle, workouts, and many more topics. Alchemy & Action: Nature-Based Personal Growth for High Achieving Women by Wellpreneur Founder Amanda Cook For all of those times when you need an extra boostGet Fit Blogs.
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